Grocery Lists + Meal Guides (Includes low calories, low carb, keto, vegetarian & more)

Don't know where to start with your eating habits? This E-book is perfect for you! I custom made this for beginner's starting a weight loss journey. Sharing basic Nutrition 101 about breaking down the different types of way of eating.

• Meal guides (Low carb, low calorie, vegetarian, & keto options all included)
• Grocery Haul List(s) from protein to carbs, list of beginner friendly foods
• Meal ideas w/ instructions - many of these meals helped me reach my -100lbs. weight loss goal

**18+ pages of information - all things nutrition to get you on the right track**

**Will be emailed to you within 24 hours after purchase**